Showing posts with label square one. Show all posts
Showing posts with label square one. Show all posts

Sunday, January 5, 2014

Square One

My 1st week of training for my second marathon is in the books and I feel like I have started back at square one. Taking a month off took more of a toll than I anticipated.

Last Sunday in particular was really tough. I admittedly started off a lot faster than intended as I really wanted to run with a certain group of people but about 5 km in, I realized that there was no way I could continue at that pace nor was it very smart to have done so up until that point. They were doing 16km and I only had 10 on the schedule so I wasn't sure how long I'd stick it out. Thankfully I ran into a couple of other friends who had already been running for 20km so they were happy to only do another 5 or so kilometers and dragged me along beside them. In the end I clocked that run in at just over 14km and I felt wrecked. It was discouraging and humbling. During marathon training I had felt so strong, I took that for granted. In a way, I think it is a good thing, it has given me a different kind of motivation and my body felt really rested and ready to get going again.

This Sunday, I once again had 10km on the schedule. Seemingly overnight, I woke up Saturday morning sick. I had had a bit of sore throat on/off throughout the week, but I felt like it was going away. Then when Saturday hit, everything fell apart. My sinuses felt so full and my throat was extremely sore. I decided that I would run on Sunday morning anyway. It wasn't a race, I was just going to teeter along at my own pace. I've heard that if your sickness is from the neck up, then it is okay to run, but usually I just go by how I feel and I didn't feel like sitting at home. So this morning, off I went. I dressed, what I thought, was warmly, and then I went outside...

Oh my, did I ever wish I had washed my long pants after Friday night's run, it was freezing! My weather app lied, it was WAY colder than -2 at our house. I didn't feel great, but once we got running, my spirits started to lift. One of the great things about moving to a new area is that I am not yet familiar with all the running routes yet, so it is always interesting, especially on a beautiful day like today! I met some new people along my run too which was also nice, as I'm still pretty new to the local running scene here.
Starting over is tough especially because of the year I had last year, but today I felt some of that strength in my legs coming back, there is some memory there and it will all come back with some hard work! Now to get rid of this head cold... Off to bed!