Showing posts with label Portland. Show all posts
Showing posts with label Portland. Show all posts

Tuesday, May 27, 2014

Race Review: Rock 'n' Roll Portland Half Marathon

Honestly, I'm not too sure what has taken me so long to sit down and write this review. I had a great time, but I feel like we have been going non stop since I got back last Sunday. More on that later this week (or next at this rate) hopefully.

I was really stoked to be heading to Portland again after last year, as you may have read. Cindy (my mom-in-law) and I headed out bright and early on Saturday morning, with coffee in hand and an iPod armed with 6 hours of music.

Though we waited in line at the border for about 45 minutes (Canadian long weekend), we made pretty good time once we got on the road and found ourselves at the expo around 1:00PM.
The expo was a little quieter this year, but we still had a great time and picked up some awesome merchandise as well as some free shoelaces at the got chocolate milk booth!
My loot! The left is the this year's race shirt and I bought the shirt and visor on the right!
I was stoked to see this beautiful banner of MY city, it only fueled my excitement for Rock 'n' Roll Vancouver in October.
And if you're still on the fence about registering, check out the discounts I have for you on the left sidebar of the blog and head on over to the registration site to use the codes!
After we picked up all the necessities, it was time to leave the expo and head towards the Woodburn outlets and eventually to our pre-race dinner at the Cheesecake Factory (oh gee I'm so predictable lol).
We also squeezed in a quick walk to Voodoo doughnuts and made sure to "rest our legs" on the way back by taking a bike taxi back to the hotel!
Best $10 I've ever spent. Once we got all checked into the hotel, I continued the pre-race traditions and laid out my clothing and race gear and tried to get some sleep.
Apparently I was tired because I fell asleep immediately. It must have been all the driving as that is pretty unlike me especially on the eve of a race.

I like getting everything ready the night before, because it usually makes the morning pretty seamless and uneventful. And since we were a mere 5 minute walk from the start line, everything was so much calmer than BMO was a few weeks prior, phew!

Just like last year, there were SO MANY photographers at this race, I loved it. If you're going to buy the photos, you certainly get your money's worth. I think I got almost 50 photos this time.
Unfortunately this year, it was raining at the start. Though for us, it was nothing out of the ordinary and frankly I'd prefer that over being too hot.
Cindy checked a bag since she was planning to wait for me at the finish (she did the 10k). After which, we headed over to our corrals. She was in corral 5 and I was in corral 12. I think it took about 14 minutes for our corral to get to the front. Again this year, they were very small corrals, maybe 100 people or so. I had planned to meet someone in my corral but it was rather crowded this time.

I was near the front when we got started and I definitely went out too fast again, big surprise.
I'd had no time goals for this race, I knew that it would be unlikely I would beat my time from last year after my foot injury. I had high hopes for a decent race though after I felt so good at BMO 3 weeks ago, but that was about it.
The first part of the race is an out and back by the start/finish line after which, we headed into the city for a short loop and then over the Hawthorne bridge. As we passed under the steel bridge (which we would run back across at the end) I felt a pain in the bottom of my foot, at first I thought it was my injury and then I felt something sharp pierce the bottom of my foot, ouch! I pulled off to the side and look at my shoe and there was a giant screw! I took a moment to yank it out of my shoe and off I went. Thankfully I caught it before I really stepped down hard and it went through my foot. I looked at my shoe later to see if there was a hole but I can't find one in the treads.
This was my favorite photo of the race, after the out and back, and right before we headed around that loop and over the bridge:
I haven't been brave enough to try a jumping photo yet for fear of falling on my face, but the moment arose and I took my chance, so happy it worked out! By the time the bridge came into view, I was starting to feel warmed up and my legs were becoming less stiff, though my foot was a bit achy (thankfully not from the screw though lol).

Last year I remember noticing the carpet on the bridge and laughing about it because it was so weird to run on, but not really uncomfortable, just different. This year I wasn't laughing. The bottom of my foot did NOT like that part of the race. The carpet is there, I believe, for 2 reasons; so you don't slip and because the grates are large so your foot kind of sinks into them.
I felt like I was barely running across that bridge. I was thankful to see the pavement on the other side and aware that the split for the 10k and the half was coming up. I knew that after that, I had one major obstacle to overcome before I would be headed towards the steel bridge and over to the finish line, THE hill.
I don't so much mind that there's a hill, because it's practically the only one in the race, but it's long, like 2 miles long. I knew early on that I'd be walking most of it and that would greatly effect my time. I haven't been doing hill training hardly at all, because I've just been more focused on finishing my regular runs with my unpredictable foot. Thankfully I had the knowledge of last year and I knew it was coming. There was an audible sigh of horror when we turned the corner and everyone saw the hill and then at the very top, you could hear everyone sigh with relief, so that was funny. I always take solace in the fact that when you reach something like that during a race as opposed to a training run, you're not alone. All you have to do is look around you and know that you're all headed in the same direction.

Next up, is what I refer to as the residential portion of the race where we ran through lots of cute little neighborhoods where all the locals had come out to cheer, some of whom were still in their pajamas on their decks or in their driveways. I was anxiously awaiting every walk break at this point and checking my watch far too often. My foot just wasn't cooperating and my iPod was clearly on the fritz, it kept telling me it had low battery (even though I charged it the night before) and I couldn't turn the volume up above a whisper so eventually I just took my headphones out and listened to the spectators and other racers around me.

This sign brought a smile to my face.
The LA marathon took 4 of my toenails and a piece of my spirit. This race gave me some of that spirit back but unfortunately did nothing for my toenails...

It was at this point, I started to wonder where the hell that other bridge was. I got stopped for traffic a couple time too. This happened last year as well. Portland is a small city and they can only close so many roads at a time. The volunteers and traffic controllers were very friendly about the whole thing, and each time I wasn't stopped any longer than a minute. One of the police officers was even joking around with us and ran through the intersection with the crowd.

Finally we came down a hill and the bridge came into view. I love the steel bridge. It's what I think of when I think of Portland with the giant pulleys on top and the trolley car tracks. As I was running across there was a trolley coming across so I missed that photo op. But thankfully there were more photographers on the other side!
This next section felt longer than last year, but I was probably because I was a lot slower this time around.
I wish I had stopped to take a photo as we passed by the famous Portland Oregon Old town sign, but I didn't. I was thinking about crossing that finish line and what I could do for an interesting picture, since I was pretty positive I was going to get the photos. I thought since it was my 25th half marathon I could indicate 25 with my fingers, what a great idea, right? Wrong. I'm an idiot apparently because I totally forgot that it would show up backwards in the picture, half marathon #52... I think not. So yea, that explains these.
 We will just pretend I'm waving and giving the peace sign at the same time, okay?
I edited this one because I like it and I can pretend I'm not an idiot.

So all in all, not a bad race with a final time of 2:29:42. I admit that I expected a little better time with how well my foot behaved at BMO but oh well, I'm still pleased with #25!

Cindy, however, rocked the 10k and came 1st in her age group, WOW, way to go Cindy! It was the inaugural year for the 10k here and I hear everything went really well.
Race Review Summary 

Package Pickup/Expo:

The pickup went very smoothly as always. I loved the race shirt this year, though it is a shorter cut like most of the Rock 'n' Roll shirts, so I would recommend going up a size if you have a larger chest or a longer torso like me. We enjoyed the expo, but I have to say I really am looking forward to seeing the Brooks "Run Happy Island" in Seattle. We had lots of fun with all those activities last year at the "Cavalcade of Curiosities". Also, I always love the Rock 'n' Roll and Brooks merchandise, it never disappoints. I would have bought more than a shirt and a visor if I thought my budget could handle it!

Price/Value: $80-110 (depending on when you register)
This is the same price essentially across the board for most of the Rock 'n' Roll races and I think it is fair considering the size and the experience.
 
Aid Stations: 
Rock 'n' Roll always provides plenty of aid stations and course support. This is easily a race you could run without carrying your own water.

Course Difficulty: 
Moderate. The majority of the course is relatively flat, but if you're looking for a PR, you definitely want to make hill training apart of your program.

Medals:
Love the medals!!! Happy to have my 1st of 7 towards the Cascadia medal!

Friday, May 16, 2014

Running for Doughnuts in Portland!

Once again it is the Friday before race day and against my better judgement, I find myself running around like mad trying to get everything done so I can be on the road early tomorrow AM... but that doesn't change the fact that I AM SO EXCITED we are headed to Portland this weekend to run the Rock 'n' Roll Portland Half Marathon!

I loved this race last year, in fact it was my most favorite of all 16 half marathons in 2013!

The weather was perfect and the course was so neat! With 2 really cool bridges, exciting live music, and an gorgeous scenic route, you just can't beat this race! And with that, I'm going to share some of my favorite photos from last year because coincidentally I also think these are some of my best race photos. I've never gotten so many photos in a race, I wonder if it was the colorful outfit?

Checking out the view at the start line pre-race.
One of my favorite parts about this race is that the corrals were really small (about 100 people) and I stood at the front of mine so when we got to start I was at the front of the pack for a while and got a few really neat solo pictures. 
You also can't beat 2 really neat bridge crossings! The first bridge is normally only for vehicles so the ground is actually a metal surface and they had to put carpet down so people wouldn't slip. It was kind of a funny surface to run on, but wow I never thought I liked running on bridges (because there's usually an incline) until I came to Portland!
The finish line is right after you come off the second bridge (2nd picture) back into the downtown core and you get a birds-eye view of the crowd and everything before you run the final stretch. Once you see the Geico banners, you are pretty much finished!
This was nearly a PR for me in 2013 and though I'm not trying to beat any time goals this year, I just can't wait to do this race again! I hope Sunday is as much fun as last year!

If all else fails, there's always doughnuts right?!

Yep, that's right I'm going to stand in that line again, why? For these.
Enough said. See you soon Oregon.

Friday, May 24, 2013

Race Review: Portland Rock n' Roll Half Marathon (Part 2)

Part 1
Everything in downtown Portland is pretty much in walking distance so I didn't have to get up insanely early. Race start time was at 8:00am so I decided to set my alarm for 5:45am and try to get up and eat something. I rolled out of bed sometime around 6:15am and attempted to eat a CLIF bar but as usual I wasn't incredibly hungry. I busied myself with getting dressed and taping my knees with KT Tape. I gave Cody a hug and told him that I'd see him at the finish line and headed out of our hotel room around 7:15am. It took me less than 10 minutes to walk the 8 blocks to the start line surrounded by tons of other runners headed in the same direction of course.
Once I arrived I made sure to get some photos:

As you can see it was looking a little cloudy out but certainly not raining, I didn't really even need the throw-away sweatshirt as it was pretty warm out. As I was walking along looking for my corral I saw this:
There were so many restrooms and NO lines! The whole pre-race setup was very well organized. There were copious amounts fruit, water, and bagels available for all the runners. I grabbed a water and headed over to corral 14 (assigned by est finish time 2:15).

For a really big race, it was great to see so many corrals, I think there were 23 total. I chatted with the people beside me for a few minutes but I really didn't have to wait that long before we ready to get going. Someone sang the national anthem and we heard the first corral get released. They started each corral only a couple minutes apart since they were small. I was standing at the very front of corral 14 and as we started walking closer to the start line I realized I was going to start right on the mat. I've never been able do that before, it was really cool. I think this photo is from the start because I decided at the last minute to try to catch up with the corral in front of us as they had the 2:15 pace bunnies and I wanted to stay in front of them so I was going pretty fast and there was no one near me till I caught up with corral 13.
The first 4 kilometers were a very flat out and back passed the start line. Somewhere around kilometer 2 we passed the first band and I nearly had to stop because I was laughing so hard that they were playing "Great Balls of Fire" by Jerry Lee Lewis and it always makes me think of "Top Gun" which is my husbands favorite movie (we even named our dog Maverick). Anyways, off I went back towards the start line, it was a great atmosphere because on the way out we got to see a lot of the faster runners on the way back all the walkers were starting. I knew that this was probably going to be the only flat stretch throughout the race so I focused on trying to enjoy it and maybe picking up my speed just a little bit accounting for losing speed in the hills later on. There was some short little ups and downs through 4 blocks of downtown then we headed over the Hawthorne bridge to a more industrial part of Portland. The bridge was definitely different to run on as it was a steel grated bridge but they put carpet down so it was a little more of a stable surface for your feet.
It felt nice running DOWN off the bridge, I should have enjoyed that more... After that there was lots and lots of hills. I sort of shut everything out and just tried to get through it. The hills between mile 6 and 8 were the worst, there was one EXTRA long one.
 
At this point we were now in a completely residential area, which was nice but it certainly wasn't as cool as running through the city and over the bridge, I was still ahead of the pace bunnies so I knew I was doing okay. I had forgotten to text Cody like I said I would at half way so somewhere around the 14k mark I stopped for water and sent him a quick text. I felt alright when we passed the 15km mark (still a little wiped from that giant hill) and then we came to the point in the race that I had read about where we had to stop to let traffic through. I'll admit that it was weird to be doing that in such a big race but Portland is small and I understand they can't shut down everything, the volunteers were all helpful at getting people through as quickly as possible. I don't think it slowed me down more than 45 seconds. 
It wasn't until around 18km that the pace bunnies finally caught up with me, I kept them in my sights though and knew that because I started after them I could still make it in around 2:14. Time passed easier during this race, I generally struggle with the last 5km but the weather was good and I think I was with the right "group" of runners. Sometimes I find it hard to run in a race if you are constantly passing people or they are constantly passing you.  I like to find a group of people running a similar pace. Anyways we were headed back to a more populated city-type area so I knew we'd be getting close to crossing another bridge and then the finish line would be right there!
There was an incline leading up to the bridge and that definitely hurt, I'm not going to lie I had to stop once to walk for about 30 seconds. Finally the bridge:
I really tried to sprint this last kilometer because I was pretty sure I was close to my PR...
Cody watched me finish but I didn't see him, I was pretty tired.
There was a ton of food, gatorade, and chocolate milk to refuel on, I only wish they gave us a bag to carry it all. Cody was waiting for me as I exited the finish chute, I wasn't too sure of my time so of course that's the first thing I asked him and he said it was 2:15 something but my chip was broken. I got kind of upset, "my chip is WHAT?!?". He said that when he was live searching me after the 10km split it said that my chip was not working. I got pretty freaked out but I wanted to get back to the hotel and have a shower so I gingerly started walking. I kept babbling about how 2:15 didn't make sense because those pace bunnies who started before me finished around the same time I did so I should be under 2:15, I'm sure I was aggravating Cody at this point... The second we got back to the hotel room I searched my name again:
I was so glad that at least my finish time was working! The time is exactly 16 seconds slower than my current PR (Sunshine Coast April Fool's Run) but I'm still very happy with it for a hilly course! They must have fixed their 10M split mat because I have all my splits now:
5k: 30:04
10k: 1:01:46
10m: 1:42:36
I regretfully didn't stay and listen to the headliner concert but I'm sure it was fun, I didn't really recognize any of the bands and for most of the run I had my headphones in so I can't speak to the quality of music but it definitely added to the race atmosphere!
All in all I would totally recommend this race and any Rock n' Roll event for that matter, very well organized and tons of fun. I'm pretty excited about the Seattle Rock n' Roll Half in June!

Thursday, May 23, 2013

Race Review: Portland Rock n' Roll Half Marathon (Part 1)

Unless you're following my FaceBook Page you may be wondering where have I been this week? Well, we were in Portland for the race this weekend and within hours of returning I came down with the stomach flu or food poisoning, still not quite sure what's going on. Feeling the way I feel right now it's hard to believe I had such a fun-filled race weekend but I really did. I've decided to break this post up into two parts since it was a whole weekend of events and I have a lot of photos and a lot to say about it!

On Saturday AM we got up very early and headed towards the border, I have to say that at that particular hour I wasn't feeling very excited about a long drive but off we went. Cody (my husband) made sure to dial up the "90's on 9" on Sirius for some great tunes HA HA!













After the longish wait at the border we had a great drive to Portland with only one stop! I took lots of pictures entering Oregon as I haven't been there since I was a little girl and I don't remember it anyway.


We stopped for a quick bite to eat and off we went towards the expo. I was excited because I had a feeling the Rock n' Roll Marathon group would put on a great expo and I certainly wasn't disappointed. As much as I loved all the race branded Brooks gear I decided not to purchase anything this time around and maybe wait for Seattle.












Picking up my race bib was easy as pie... but it was funny finding out that there was someone with my mother in law's exact name on the list right above mine (who by the way is also a runner)?!? We made sure to send her the photo and asked why we didn't know she was running the race, of course she wasn't because she was back home in Vancouver babysitting our little guy but it was funny none the less:


After that we headed over to the Brook's Run Happy Calvalcade of Curiosities, where there was a set of carnival themed activities you could do to win discounts on Brook's gear or other neat things. I won a t-shirt and Cody won a foam finger for me which is supposed to replicate the "Facebook Poke Button", it got kind of annoying after awhile but at least he had some fun at the expo...









We took our time touring the Expo seeing as how we didn't have any definite plans for the rest of the day. I left with a lot of free samples and of course my giant bib.
This is one of my only complaints for this race and I'm not sure it's really a complaint or more of an observation but the bib really is huge, I had a hard time fitting it above my race belt.








I even got an opportunity to see some of the race bling I'll have coming my way after completing the Portland Rn'R Half & Seattle Rn'R Half!















As we left the expo it started to rain, though I knew it was a definite possibility I wasn't thrilled about it, I was really hoping for a dry race day. After checking into our hotel we ventured out into Portland on foot to explore. Despite the rain we headed over to a local hot spot called "Voodoo Donuts"... When we got there this is what we saw:


Yea - that's right a lineup just for donuts! Could they be that good? We sort of wanted to find out so we agreed to stand in the line for a few minutes and see how fast it was moving. After 10 minutes it really wasn't moving very fast but we'd already wasted 10 minutes so we decided we were in it for the long haul.










Was it worth it? I decided I was only going to have one of my chosen donuts (we each chose 3) before race day and save the other two for a post race treat. It was a pretty glorious doughnut I have to say. Worth an hour and a half wait? I suppose that depends on how much you love doughnuts and the company beside you in line, but I certainly had fun even in the rain.

After standing in the rain for that long we decided to trash the going out for dinner plan and put on some sweatpants, order room service, and watch a movie. Another glorious idea I might add because I sure was rested for my race the next morning!














Before I finally went to bed I laid out all my race stuff in preparation for my 15th half marathon, wow I can't believe it -- 15! That's 9 in 2013 alone!