Tuesday, February 11, 2014

Running for Clarity

This past Saturday, I was NOT having a good day. I'm not exactly sure what was happening, I think life just caught up with me you know? I had a bit of a melt down that ended with a migraine and really not feeling the energy to run the next morning. However, I managed to get up on Sunday morning, put my clothes on, and drive to the starting point that I had planned for my (mostly) solo 20k run.

I felt rough for a few kilometers, but of course, pressed on anyway. In the bitter cold, I knew it was going to take a while for my legs to warm up. There were what looked like snow clouds overhead but when I looked North towards the mountains, the sky had opened up into a beautiful sunrise.


Sometimes it's so easy to get lost in your own thoughts and the chaos of life, and when this happens a run always helps me clear my head. At the time, it is usually the last thing I want to do, but it's almost always what I need. I feel like maybe I should make my husband a sign that says "You Need to Run Now", so that when I get the way I was feeling on Saturday night he can just put up the sign and no questions asked, I can go for a run.

My legs were still tired, but I was just so pleased to be out there on the road doing something I love. I was completely at peace, a total contrast from the day before. The question I get asked the most now that I can call myself a runner is "How can you do that, go out and run for that long?". The way I feel about it now is how can I not? It's my sanity, it's my time to sort out my feelings about everything, my time to just BE. It wasn't always that way of course, I struggled for a long time when I started to run. Even now, I still have days where my legs never seem to warm up and every step feels like one step too far, but I know now that there's a run waiting for a me, a run that will change me and remind me why I love running.

At about 12km, I met my mother-in-law so she could finish off the last 8km with me. The sky had completely clouded over now and occasional flurries were falling. That's all I needed though, an hour with myself on the roads hitting the pavement and I felt like myself again.

Did you run this weekend? How did it go? 

10 comments :

  1. Nice thoughtful post. What's that saying? You're only one long run away from a good mood. Chin up! Good days ahead.

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  2. I feel like I could have written this post many times over. I frequently tell my husband "I don't feel motivated to run, but I know I need to" and he always replies "go run." :) It's nice to have someone tell you that sometimes.

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  3. Saturday's run was great. I was so engrossed in my audio book that I almost mist the turn off on the trail.

    Sunday was fun running as a group and keeping a smooth consistent pace while chitchatting.

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  4. Thanks so much for sharing. I love your blog. Def nice to know about fellow runners. Have been I'm a bit of a funk myself and missed my last 3 runs. Thanks for motivating. Hope to get back to my routine this Thursday

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  5. Since I'm still recovering from a nagging cold, I didn't get to run this weekend. Running for clarity is always good...I find that when the air is cool, it's even more refreshing!

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  6. Great post! I know exactly how you feel. There are so many days when I don't feel like running, but when you get out there and it all clicks, it's just amazing. Haven't had a run like that in awhile between the treadmill and the freezing cold--I hope I have one soon! :)

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  7. If I didn't run - I'm pretty sure I would turn into a horrible mom to my kids. Running evens me out so I can deal with the terrible twosome...

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    1. (by horrible mom - I mean front page mom...the one with her kids in a trash bag in the dumpster. ok - maybe not that bad....but yeah. Running. running saves me.)

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  8. That sounds (and looks!) like a perfect run! I know what you mean, some runs are just this perfect time where you feel so energized and stress free. Running has definitely gotten me through some crazy times in my life!

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  9. I love how running just seems to make everything better. I ran 15 miles on the treadmill on Saturday, and it was awesome!

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