Showing posts with label pre-race. Show all posts
Showing posts with label pre-race. Show all posts

Friday, May 16, 2014

Running for Doughnuts in Portland!

Once again it is the Friday before race day and against my better judgement, I find myself running around like mad trying to get everything done so I can be on the road early tomorrow AM... but that doesn't change the fact that I AM SO EXCITED we are headed to Portland this weekend to run the Rock 'n' Roll Portland Half Marathon!

I loved this race last year, in fact it was my most favorite of all 16 half marathons in 2013!

The weather was perfect and the course was so neat! With 2 really cool bridges, exciting live music, and an gorgeous scenic route, you just can't beat this race! And with that, I'm going to share some of my favorite photos from last year because coincidentally I also think these are some of my best race photos. I've never gotten so many photos in a race, I wonder if it was the colorful outfit?

Checking out the view at the start line pre-race.
One of my favorite parts about this race is that the corrals were really small (about 100 people) and I stood at the front of mine so when we got to start I was at the front of the pack for a while and got a few really neat solo pictures. 
You also can't beat 2 really neat bridge crossings! The first bridge is normally only for vehicles so the ground is actually a metal surface and they had to put carpet down so people wouldn't slip. It was kind of a funny surface to run on, but wow I never thought I liked running on bridges (because there's usually an incline) until I came to Portland!
The finish line is right after you come off the second bridge (2nd picture) back into the downtown core and you get a birds-eye view of the crowd and everything before you run the final stretch. Once you see the Geico banners, you are pretty much finished!
This was nearly a PR for me in 2013 and though I'm not trying to beat any time goals this year, I just can't wait to do this race again! I hope Sunday is as much fun as last year!

If all else fails, there's always doughnuts right?!

Yep, that's right I'm going to stand in that line again, why? For these.
Enough said. See you soon Oregon.

Friday, March 14, 2014

LA Day 2 & Pre Marathon Eats

Originally, I had planned on running the LA Big 5k because it came with our international marathon registration, however, with all of my foot issues, I decided to opt out. Nikki from Slow is the New Fast wrote a great race report of the hilly course here.

Instead, we had planned to "sleep in". When you're a mom this is harder than it would seem. I always think if I have the chance, I would sleep all day and enjoy the peace and quiet, but in theory it never works that way. Both of us woke up on cue at around 7:30AM. My sister is a 'dog mom' and I think her dogs might actually wake up before Griffin.

Anyways, I took my time getting myself together and trying to relax, all the well knowing a mere 24 hours later I'd be in the midst of running a marathon. We headed out in search of healthy breakfast. I really loved Santa Monica, but I did notice that not a lot is open before noon in the way of restaurants at least near the beach.

We stumbled on Cafe Crepe and the wait was quite short so we sat down to enjoy some lovely sunshine and oatmeal!

SIDENOTE: This is why my sister WINS at instagram (@shandandherdogs). Also, why I learned the iPhone camera is actually really lame, currently very seriously considering the idea of an android phone. I can't believe it actually captured the steam coming off my tea...

I find that in general, breakfast the day before the marathon sets the tone for the rest of my day. So as tasty as a crepe sounded, I've been caught in the port-a-potty during a marathon before regretting my pre-race eats...
Breakfast:
Earl Grey Tea
Steel cut oats with raisins and brown sugar
Cup of fruit.

Next up, we decided to attempt to meet the girls up at Griffith's park to get a pic of the Hollywood sign and check out a really neat view of the city. By the time we got up there parking was a total nightmare. Unbeknownst to me, this weekend was the 1st weekend of Spring Break so everywhere we went was pretty busy, but this was by far the most insane. The girls had found a parking spot that was at the bottom of a very large hill. Normally, I wouldn't care, I mean lets be honest, I wouldn't be pleased, but I will do a lot of things for a cool picture! However, on this day, I was doing my best to save my feet for the next day and I knew that anytime my foot/arch hit an uneven surface there was going to be added pain. So after a few attempts to get closer parking and finally being turned around by security saying there was absolutely no more parking within a reasonable walking distance we headed back down the hill towards the Hollywood Walk of Fame.

The other girls decided that they wanted to head back and take a nap so they didn't end up joining us. We wandered a bit and had a great time! First up, we looked for a quick lunch. After all the driving at Griffith's park and knowing that we were headed for a very early dinner we knew our time for lunch was running out. I knew there was an In n' Out a mere 2 blocks off of Hollywood boulevard and my sister had never been there so off we went. It was extremely busy as usual, but delicious as ever. I never took a photo unfortunately. I did the next day though as I ran by:
I could have stopped, there was no line!
Not the best pre-marathon lunch, buy hey, In 'n' Out is probably the best and freshest fast food you can get. We will just call it carbloading...
Lunch:
LARGE cup of ice water.
Cheeseburger
Fries (skip the animal style... only this time!)

After a short walk up and down the walk of stars, checking out the hand prints in front of the Chinese theater, and getting a glimpse of the Hollywood sign from the top floor of the mall, we found ourselves standing in front of Madame Tussaud's wax museum. Obviously, I've heard of the wax museum but I've never been. We asked how long it would take and they said a half hour/45 minutes so we decided to check it out!
We had a great time! At first, I was totally freaked out because the first exhibit is supposed to be like a Hollywood party and the figures are just interspersed throughout the room. Out of the corner of your eye, they totally look like real people about to move. You are allowed to touch the figures everywhere but their hair and face, so we took that opportunity to get some pretty hilarious pictures!
I was hoping for Ryan Gosling, but Ryan Reynolds would have to do.
My sister got an epic selfie with Betty!
For the record, I am not a Belieber.
Grease was one of our favorite movies as children, so this had me in tears laughing!
I am all too familiar with how nasty LA traffic can be, so I decided that we should head to the spot where we intended to meet the other girls for dinner. At this point in the day, I didn't want to do much more walking so we found a parking spot and walked a block or so off of Beverly Dr to get a picture of the famous Rodeo Dr and then we went to sit down at the restaurant.
Seeing all of the signs mentioning the road being closed the next day for the marathon really started to hit home... and the nerves once again were alive and well.

For dinner, I had suggested Cheesecake Factory, not because I wanted cheesecake but because of the amount of menu items. I thought that at least everyone there could find something to eat out of the 100's of options. The only problem with this is that it is always so difficult to decide! I almost changed my mind at the last minute, but ended up being really happy with what I got.

Dinner:
I chose to have a marinated steak salad and at least 5 or 6 glasses of ice water. I have found that eating light for dinner, making sure to include a little bit of protein is usually my best bet. I even had a bite of Nikki's cheesecake before realizing that I still had a bit of a cold and it wasn't a great idea to give it to everyone else before their race... oops.

After dinner, I just wasn't ready to go back to the hotel room. That would mean that it was time for bed and this was all really going to happen, and I was in all honesty, completely terrified. We walked into a few of the stores before finally saying our goodbyes and heading back to Santa Monica.... or so we thought... The GPS had other plans.

Up until this point, we had relatively good luck with the Tom Tom and it's navigating skills. However, on my quest to find a Whole Foods to get some breakfast for the next morning, we found ourselves terribly lost.

The next morning, I would realize that we inadvertently drove most of the marathon route on our "little" detour. And unfortunately in the end, Whole Foods didn't even have what I was looking for! Thank goodness I had bought a couple of Kind granola bars at REI the day before.

I went to bed far too late even before you factor in daylight savings time, at around 11:00PM, thanks Tom Tom. I NEVER want to hear "keep left, and then keep left" again.

Next up, finally, my LA Marathon Race Review!

Thursday, March 13, 2014

LA Day 1 & The LA Marathon Nutri Bullet Health and Fitness Expo

We left late on Thursday night for Seattle, slept for a whopping 2.5 hours in a hotel room at a pretty horrible Best Western before heading to the airport to get on a plane to LA. I think our excitement is what kept us awake but it's hard to say, caffeine might have also been a factor...
I was still thinking about what was going on with my foot but still pretty excited to be headed off on a great trip with my sister. Our flight was relatively painless, we picked up our rental car and headed to our hotel for a quick change of clothes and then headed off to the Santa Monica Pier!
The weather was perfect, it was warm, not too hot, and lightly cloudy. All of which sounded just right for race day.
Special thanks to my sister and her awesome phone for all of these photos!
We also walked over to REI just off third street promenade so I could pick up my Skratch hydration for the race. I'd never explored Santa Monica before and was pleasantly surprised by all there was to do.
We walked around a bit, took in the sights, grabbed a bite to eat and then headed back to our hotel to rest for a couple of hours before heading to the expo to meet the girls! I was pretty in love with our awesome hotel room at one of the Santa Monica host hotels: The Shore Hotel.
 
The hotel was literally right across the street from the beach, so convenient!

Here I am at the entrance to the Nutribullet Health and Fitness Expo at the LA Convention Center:
I was super excited to see what the expo had in store. I've been to some big race expos over the last year so I think my expectations might have been a tad high... It was OKAY. Everything went very smoothly with bib pickup etc. The race merchandise was nice but I knew going in that I was only going to buy a hat. I was nervous about the possibility of not finishing the race and just in case that were to happen, I didn't want to buy another reminder... Also, I should have tried on the hat before buying it, more on that in my race review...

There were a few exhibitors but nothing really all that exciting. MarathonFoto was there offering a discount if you purchase your photos in advance ($65 for $100 gift certificate as opposed to $79 for the full digital pack after the race). I was thinking about it, but it turns out there was an issue with some Canadians and their postal codes, so that didn't work out for me. They gave me a phone number to call the next day but the inconvenience totally turned me off especially with the expensive price.

Among other things, I was pretty nervous about the time change on Saturday night!
They also had a wall similar to the one at Nike Town during the Nike Women's Marathon. Unfortunately, since I signed up only a few weeks before the race my name wasn't on it.
We had intended to meet Nikki & Jacki at the expo, but there was some miscommunication and issues using our phones so it didn't happen. Thankfully, we had dinner plans at Border Grill arranged in advance so we met there and had a delicious dinner! We were so tired after being up for practically 48 hours that we headed back to the hotel right after dinner and went to sleep.
Stay tuned for our 2nd day in LA and then for my full LA Marathon race review!

Friday, May 3, 2013

2 days until BMO...

So yesterday I started Cross-Fit, yea I did that 3 days before a race...

Then last night we had date night and I decided to have a glass of wine for the first time in over a month, I also decided that popcorn was a GREAT idea... Do you remember this video? This is how it felt to get popcorn after 3+ weeks of no treats... and NO I didn't share my popcorn.



I'm not proud of it, I was looking forward to that treat way too much.
When we got home last night after the movies even though I was exhausted I decided I HAD to watch Grey's Anatomy so I stayed up till almost midnight...

Let me tell you 6:00am did not look pretty this morning especially while running 5km, I felt every single second of that run. I'm so glad I have two days to recover and get back on track.

What am I hoping for at Half Marathon #14 (#8 for 2013)?
A shiny new PR. I know I just PR'd a little less than a month ago at the Fool's Run but I know I can do even better. 
What am I going to do to get there?
Well ideally I'd like to go sub 2:10 (that's 4 minutes off my last PR) so there are some things that I'll have to work on.

#1 Use a pace band, I've never done this before but I think it will help give me an idea of where I need to be

#2 Get a new playlist, it may not seem like a big deal but I've been rocking the same one since before NYC and that needs to change...

#3 Eat clean and hydrate, I did it for the last three weeks and other than last night's slip up, I think I can (and want) to continue.

#4 Run like I've never run before... Literally, I've never gone that fast for that long.

Coming up tomorrow, a look at the BMO Vancouver International Marathon Expo as well as a new product review/giveaway! Hint: If you've been following me on Twitter/Instagram, it really helped get me through my back-to-back run weekend a couple weeks ago. 

Saturday, March 9, 2013

I've never felt like this on the eve of a race day...

I am sick... Fever, congestion, sore throat, the whole nine yards. I've been fighting with myself all day, do I skip the race or do I run? I'm thinking my fever will break before morning and then I'm just dealing with a head cold, I've run that way before, not in a race though. New York is now within reach, only 1 week away. I want to be healthy for that obviously, but the cold is going to run its course race or no race.

I plan on going to bed early, dressing warmly and fueling my body before and after the race. There will be no trying for a PR and no pushing myself out of my comfort zone, I will save it for NYC. Tomorrow will just be running for the sake of running. Because I'm signed up for 17 races this year and I'm going to run 17 races. I will not let my competitiveness get the better of me and I will listen to my body. There, I'm making myself that promise.

Now how will I complete a race/run with a head cold?
1. Get a good sleep = NyQuil
2. I will bring lots of Kleenex
3. I will drink water even though its the last thing I want to do
4. I will force myself to eat something in the morning and take something to keep the sniffling at bay
5. I WILL CAUSE I SAID I WOULD

My pep talk to myself is done now.