Saturday, March 9, 2013
I've never felt like this on the eve of a race day...
I plan on going to bed early, dressing warmly and fueling my body before and after the race. There will be no trying for a PR and no pushing myself out of my comfort zone, I will save it for NYC. Tomorrow will just be running for the sake of running. Because I'm signed up for 17 races this year and I'm going to run 17 races. I will not let my competitiveness get the better of me and I will listen to my body. There, I'm making myself that promise.
Now how will I complete a race/run with a head cold?
1. Get a good sleep = NyQuil
2. I will bring lots of Kleenex
3. I will drink water even though its the last thing I want to do
4. I will force myself to eat something in the morning and take something to keep the sniffling at bay
5. I WILL CAUSE I SAID I WOULD
My pep talk to myself is done now.
Labels:
golden ears half marathon
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pre-race
,
Sick
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Oh no! I hope you are feeling better this morning!
ReplyDeleteIt was a good pep talk anyway!
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